The Benefits of a Massage

The art of massage has existed for thousands of years and has been used by many cultures to promote good health and well-being.

Experts now report from their extensive research that massage therapy reduces stress levels, and in turn people will feel less pain, be less depressed and anxious, less fatigued, and have less difficulty falling asleep.

Because massage works in partnership with the body’s natural processes to help prevent illness, it has a positive effect on all systems of the body – digestive, respiratory, circulatory, lymphatic, skeletal, endocrine and nervous – returning the body to a state of balance and total relaxation.

Massage therapy is truly an effective way to alleviate many physical and psychological ailments.

Some key benefits are:

– Increase physical, mental and emotional well-being
– Increases blood circulation
– Relief of back pain
– Reduces muscle tension
– Reduced anxiety
– Reduces stress related disorders
– Relieves headaches and insomnia
– Improves pain from carpal tunnel, arthritis, and sciatic pain.
– Naturally reduces hypertension, improvements in blood pressure
– Boosts Immune System

Give Allanté Hair Designs and Spa a call at 724-836-3600 and find out how we can help. We have an array of different massages and we can help you decide which is best for you.

You can also visit us at http://www.allantehair.com

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